Library Bundle
LifeForce — Foundations
Where to start, on both sides of the equation.
Most people begin by fixing one half and ignoring the other. Foundations puts both starting points in the same hands: Nutrition — The Basics and Training — The Basics.
Together they cover the ground you need before any goal-specific plan makes sense: what food does, what training does, and how to build a routine that survives a normal week.
What is included
- LifeForce — Nutrition: The Basics$9.99
A practical introduction to the fundamentals of eating well.
- LifeForce — Training: The Basics$9.99
What makes a training program work, and how to build a week you can repeat.
Bundle · 2 guides
$14.99 $19.98
You save $4.99 against buying them separately.
- Format
- 2 × PDF
- Delivery
- Instant download
- Payment
- Stripe
One payment, no subscription. Every guide in this bundle downloads separately from your confirmation page.