Legal
Terms of Sale.
What you are buying — a guide or a subscription — what you may do with it, and what LifeForce owes you in return.
1. Who you are buying from
These terms apply to every purchase made on this site and to every Coach OS subscription. They form the agreement between you and LifeForce. Buying a guide, or subscribing to a Coach OS module, means you accept them.
2. What you are buying
LifeForce sells two different kinds of thing, and they are billed differently.
Digital guides are delivered as PDF files. Nothing is shipped and no physical product exists. A guide is a one-time purchase: you are charged once, and no recurring payment is set up.
Coach OS subscriptions are access to software, billed monthly and recurring. The Workout Generator is $10 CAD per month. A subscription is access for as long as it is paid — it is not a purchase of the software, and nothing is downloaded.
Every product page states what it is, how it is billed and its price before you buy. Prices are shown in Canadian dollars and the amount charged is the amount shown.
2b. Coach OS subscriptions in particular
- It renews automatically. You are charged the same amount every month, on the same day, until you cancel. There is no minimum term.
- You cancel it yourself. Billing in your account opens Stripe's portal, where cancelling is one action. You never need to ask us.
- Cancelling takes effect at the end of the paid period. You keep the module until then.
- Modules are sold separately. A subscription entitles you to the modules it names and no others. We do not add modules to your bill without you choosing them.
- A failed payment has a grace window before paid modules switch off, so an expired card is something to fix rather than an immediate lockout.
- Your data survives cancellation. Your account, your library and everything you saved remain. You lose the module, not your work.
- Price changes apply from a future billing period and are notified in advance. A price is never raised on a period you have already paid for.
3. Payment
Payment is processed by Stripe. You enter your card details on Stripe's own hosted checkout page, not on this site. LifeForce never sees, receives or stores your card number, expiry date or security code.
Your order is confirmed only once Stripe confirms the payment. If Stripe declines or the payment does not complete, no order exists and nothing is charged.
4. Delivery and access
For a Coach OS subscription, access is immediate: the module is enabled on your account as soon as Stripe confirms the subscription, and stays enabled for as long as the subscription is valid.
For a digital guide, delivery is immediate and digital. As soon as payment is confirmed you are returned to a confirmation page carrying a download link for the guide you bought. If email delivery is active on your order, the same link is also sent to the address you gave at checkout.
Each download link is personal to your order and expires seven days after purchase. It works only for the guide you bought. Download the file and keep your own copy before the link expires — once the file is on your device, it is yours to keep with no time limit.
If your link expires or fails before you have been able to download the file, contact us and we will issue a new one.
5. What you may do with a guide
Your purchase gives you a personal, non-transferable licence to read and use the guide for your own purposes. You may read it on your own devices and print a copy for your own use.
6. What you may not do
- Share, upload, publish or otherwise distribute the file, in whole or in part.
- Resell, rent, sublicense or bundle it into another product or service.
- Share your download link with anyone else.
- Remove or alter any notice of ownership contained in the file.
LifeForce retains ownership of the guides and of all intellectual property in them. Buying a guide transfers a right to use it, not the rights to the work itself.
7. What the guides are — and are not
The guides are general educational material about nutrition and training. They are not medical advice, and they are not a substitute for consulting a physician, dietitian or other qualified professional. The numerical ranges they contain are practical starting points, not individual prescriptions.
If you have a medical condition, are taking medication, are pregnant, or have any doubt about whether a change to your nutrition or training is appropriate for you, speak to a qualified professional before acting on anything you read.
8. Limitations
LifeForce provides the guides as they are, and does not promise any particular result. We take reasonable care to keep the site and the download system working, but we do not guarantee uninterrupted availability.
Nothing in these terms limits any liability that cannot lawfully be limited, including liability for death or personal injury caused by negligence, or for fraud. Nothing here removes rights you have under consumer protection law that cannot be waived by agreement.
9. Refunds and cancellation
Refunds, and how to cancel a subscription, are covered by our Refund Policy, which forms part of these terms.
10. Changes
These terms may change. The version that applies to your purchase is the one published on this page at the time you bought. The date at the foot of this page shows when it was last updated.
11. Contact
For anything concerning an order, a download link or these terms, write to contact@lifeforcecoach.ca. We answer order and delivery problems first.
Applicable law
LifeForce operates from Canada and these terms are governed by Canadian law, without displacing any mandatory consumer protection rules of the country in which you live.
Last updated 22 August 2026